How it works
What to expect
Connect Your Devices:
The app will connect to Apple Health and wearable devices to gather your data securely, including steps and activity metrics.
Receive Personalised Recommendations:
Based on your data, the app will then suggest a ranked list of treatment interventions such as exercise, nutrition, and psychology for your to try for 7 days.
Start Your First Trial:
Choose one intervention from the list and try it out for 7 days
Track Your Progress:
Monitor your symptoms and check the app for data insights to see how the intervention is affecting you.
Expand Your Treatment Plan:
After completing the initial 7-day trial, you can more interventions from the list to further improve your results.